Wed – Sat  8:30a – 3p

Sun – Tue CLOSED


We strive to bring you healthy options to help you on your wellness journey.

Now carrying Catawba Juice Company juices!


Smoothies - $9

Blue Bay Breeze – banana, pineapple, coconut, honey, blue spirulina, coconut milk

Cocoa Beach – banana, peanut butter, cacao powder, vanilla protein powder, honey, oat milk

Healing Glow – mango, carrots, banana, carrots, ginger, turmeric, cinnamon, honey, collagen, coconut milk

Paradise Point – banana, mango, pineapple, pitaya powder, lime, agave, collagen, coconut water

Green Dream – banana, pineapple, kale, spinach, ginger, MCT oil, guava, coconut water

Royal Berry – mango, pineapple, blueberries, ginger, maqui powder, agave, MCT oil, coconut water

Smoothie Bowls - $10

Catawba Sunset – banana, mango, pitaya, protein powder, assorted fruits, granola, hemp seeds

Spa Life – banana, pea powder, honey, oak milk, blueberry, strawberry, granola, shredded coconut

Energizer – pitaya, honey, coconut water, assorted fruits, cocoa nibs, granola, hemp seeds

Wraps & Paninis

All wraps are made from the freshest organic ingredients and all sauces are made in-house. Served with apple slices.

Other sides available for purchase.

Chicken Kale Pesto Wrap

Chicken, mixed greens, provolone cheese, tomato and kale pesto


Whipped Feta Mediterranean Wrap

Romaine, sundried tomatoes, artichokes, kalamata olives, bell peppers, cucumber, banana peppers and whipped feta spread


 $2.50 *add chicken

Garden Wrap

House-made hummus, carrots, cucumber, kale, microgreens, seasoning


Curry Chickpea Salad Wrap

Chickpea salad, arugula, carrots, chopped peanuts and date aioli


Chicken Kale Pesto Panini

Chicken, kale pesto, tomato and provolone cheese


Chipotle Chicken Panini

Chicken, house-made chipotle sauce, tomato and cheddar cheese


Caprese Panini

Mozzarella cheese, spinach, tomato, basil and balsamic glaze


Salads - $10

Spinach Berry Salad Spinach, strawberries, blueberries, walnuts, feta with Blush Wine Vinaigrette

Catawba Signature Salad – Kale, carrots, broccoli, onion, pumpkin seads, cranberries, pecans, feta with Poppy Seed dressing

Curry Chickpea Salad – Mixed greens, curry chickpea salad, carrots, peanuts with Date aioli and served with crackers

Snack Bites

Hummus Snack Box $10   House-made hummus, vegatables and crackers

Protein Bites $7   PB Chocolate Chip & House Blend

Avocado Toasts $5   Smashed avocodo, microgreens, seasoning